Virtual Vinyasa Flow Sunday October 3, 2021 11:00am


Class Time:  11:00am-12:00pm

Class Type: Vinyasa Flow

Class Description:

In this all levels vinyasa flow class, students will flow through different postures, moving with their breath, building strength, and flexibility, connecting body and mind.
Modifications are offered to accommodate student practice levels, and needs.
Each vinyasa flow class will have a varying concentration, class focus and any required props will be provided at the beginning of each practice.

Class Location: Virtual via ZOOM

*Zoom link included in confirmation email after purchase.


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