Slow Flow Yoga Tuesday November 26, 2024 4:45pm

$15.00

Class Time:  4:45pm-5:45pm

Class Type: Slow Yoga Flow

Class Description:

Slow Flow Yoga 

A step up from gentle, yet a slower pace practice than vinyasa.  This class is perfect for  beginner students looking to build a foundation for their yoga journey.  Students will slowly transition through different postures, linking breath with movement. Holding postures, building strength, and stamina. 

Each slow flow class will have a varying concentration, class focus and any required props will be provided at the beginning of each practice.

Class time 60 minutes 

 

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