Gentle Yoga Saturday November 23, 2024 9:45am

$15.00

Class Time: 9:30am-10:30am

Class Type: Gentle Yoga  

Class Description:

Gentle Yoga

Perfect for all levels, however great for beginner yoga students, or students with reduced levels of fitness, strength or flexibility.  A slower paced, lower intensity class, students will learn to flow with their breath, focusing on proper posture, alignment, building strength and flexibility.

Class time 60 minutes 

 

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