Barre Flow Sunday August 4, 2024 10:00am
$15.00
Class Time: 10:00a.m. – 10:45p.m.
BarreFlow is designed to give students of all fitness levels a challenging total body workout. While every class follows a similar flowing format, the choreography is continually changing to keep you from reaching a workout plateau. BarreFlow combines aspects of yoga, pilates, barre fitness and classic strength training, to build strength, endurance and flexibility during one invigorating workout.
In stock
Categories: All Classes, Barreflow