BarreFlow Tuesday March 10, 2020 4:45pm


Class Time:  5:45p.m. – 6:30p.m.

Class Type: Barre Flow

Class Description:

BarreFlow is designed to give students of all fitness levels a challenging total body workout. While every class follows a similar flowing format, the choreography is continually changing to keep you from reaching a workout plateau. BarreFlow combines aspects of yoga, pilates, barre fitness and classic strength training, to build strength, endurance and flexibility during one invigorating workout.

Class Location:

Star + Splendor

34 S. Main Street, Voorheesville, NY 12186

Click Here for Directions

In stock